In 100 g (Grams) of Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw there is 2.035 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw

Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw are listed below.

Water	75.88 g	75.88%
Energy (calorie)	113 kcal
Energy (joule)	474 kJ
Protein	22.88 g	22.88%
Total lipid (fat)	1.71 g	1.71%
Ash	1.11 g	1.11%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.8 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	232 mg	0.23%
Potassium, K	399 mg	0.40%
Sodium, Na	50 mg	0.05%
Zinc, Zn	2.05 mg
Copper, Cu	0.067 mg
Manganese, Mn	0.009 mg
Selenium, Se	26.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw